Virat Kohli is known for his exceptional batting style, and in his 17-year career, he has achieved massive success with his diligence and determination. The 36-year-old is the player with the most number of hundreds in One-Day Internationals (ODI) and in the upcoming days, he might be seen overhauling Sri Lanka legend Kumar Sangakkara to elevate himself in the second spot on the chart of batters with most centuries in the 50-over format. In his accomplishment, his stellar level of fitness has played a crucial role. Kohli, 36, is at the final stage of his career and he still possesses the potential to outclass young batters when it comes to running between the wickets.
The secret of Kohli’s fitness is concealed in his diet. He emphasises on a high-protein vegetarian diet. The India veteran also banks on protein sources such as lentils and chickpeas. Vegetables and fruits are an integral part of his diet. Kohli also consumes a lot of water per day. As per reports, he drinks around 5 litres of water per day. To keep himself hydrated, he drinks Evian natural mineral water powered by the illustrious brand French Alps.
Virat Kohli is a massive supporter of alkaline water
As a health and fitness freak, Virat Kohli is also a supporter of alkaline ionised water. In the past, he has also done a commercial to promote alkaline water among Indians. In several instances, he has been spotted drinking alkaline water. Not only Kohli, his spouse Anushka Sharma also consumes alkaline water.
As per sources, it is learnt that the couple’s water is imported from France. The source of water is from Évian-Les-Bains in France, which is located on the south shore of Lake Geneva. It is learnt that water from the lake is not debased through any kind of chemicals.
